by Missi Balison | Aug 16, 2023
What Is Partner Assisted Stretching? Practitioner-assisted stretching is a method of stretching that involves trained professionals assisting you in achieving deep and targeted stretches. This approach differs from traditional stretching at home, where...
by Missi Balison | Jul 29, 2023
by Missi Balison | Mar 9, 2023 | Recipes, Uncategorized
Clean eating can be MUCH easier when you have this healthy protein chocolate peanut butter chia pudding on hand! Protein Peanut Butter & Chia Pudding Ingredients: 1 cup Unsweetened Almond Milk 2 tbsps All Natural Peanut Butter 2 tsps Maple Syrup 1/4 cup Chia Seeds 1/2...
by Missi Balison | Mar 9, 2023 | Recipes, Uncategorized
Delicious Protein Pancake Recipe This recipe will help you celebrate while keeping your carbs in check Vanilla Protein Pancake recipe Ingredients: 2 Banana (plus extra for topping) 4 Egg 1/2 cup Vanilla Protein Powder ( Like Kaged Protein . (Use code MISSI892 at...
by Missi Balison | Mar 6, 2023 | Recipes, Uncategorized
Want to Boost Your Nutrition? Try a Greens Drink Supplement! A greens drink supplement is an excellent way to boost your nutrition. Feeling and looking your best as well as reaching peak wellness and vitality means you need a healthy diet thus, it is importatn to...
