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Meal Planning Services
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Having a customized meal plan not only saves you time and money but ensures that you will be eating the right foods to get to YOUR specific goals faster
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Pantry Makeover
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This is the perfect pantry purge! I have a mantra I use with my clients: “When you make the right food to eat, the easiest foods to eat, healthy eating becomes more enjoyable and successful! That is exactly what we’ll do in this 2 part session
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Nutrition Coaching
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In this power session we will lay the groundwork for a foundation of healthy eating for a lifetime. I will get to know you, where you are starting from and your current eating habits so we can start you off on a healthier path right away
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Follow Up Sessions
Accountability is key and some need more guidance than others. Also, improving your health can come in layers. As you master one layer and begin to peel back another you may want to schedule a session to keep you moving in the right direction
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Testimonials
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Before Missi’s class I would have felt inadequate and unsure of what I was doing in there but now I felt like I had a plan and I was working my plan. It didn’t matter what anyone else in the fitness center was doing–confidence feels good!
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[av_testimonial_single src=” name=’Merry Brown’ subtitle=” link=” linktext=”]
Thanks so much for this Missi .. I so appreciate your effort to keep us eating healthy! All looks awesome and this so helps with planning!
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[av_testimonial_single src=” name=’Kathy C.’ subtitle=” link=” linktext=”]
I feel more energized and sleeping better! The main thing I’ve learned is PLANNING & PREP is the key. I’m becoming more intentional and thinking about what I put in my mouth! Thank you Missi!
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Enter your information below and I’ll get back with you soon
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More Questions? Contact me!
Please include, the type of session you are interested in (Success Session, weekly workout session or monthly program check-in) as well as a brief outline of your available schedule & time zone.
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