The goal of this gentle 10 Day Mind Body Detox is to commit some time to YOU! You’ll learn several detox techniques besides just clean eating.
This plan is not a “fasting” cleanse. You’ll eat delicious healthy foods, just a little lighter than you may have been eating all winter long. This gives the body time to rest, recover and reset!
This ultimate guide contains all of the important information you need to get the leading cause of inflammation and disease out of your diet for good! Think of this guide as your key to creating better health.