I can train with you virtually anywhere and anytime that fits your busy lifestyle.
Get customized workouts, nutritional plans, healthy lifestyle coaching, and motivation to finally reach your biggest fitness goals!
With my online coaching app your fitness goals are just a touch away
All Packages include
- Are brand new to exercise or haven’t exercised in quite a while
- Are obese or have limitations that may require special modifications such as getting up and down off of the ground or inability to lift your own body weigth
- Have lots of obstacles to getting healthy, whether they be lifestyle, mindset or physical.
- Have had a joint or other major surgery in the past year or have recently been in physical therapy
- Have back pain
- Have chronic Illness that will need to be factored in to your program
In the Skype Strategy Session I will be able to watch your move your body and teach you any important foundational information that will keep you succeeding safely
Before Missi’s class I would have felt inadequate and unsure of what I was doing in there but now I felt like I had a plan and I was working my plan. It didn’t matter what anyone else in the fitness center was doing–confidence feels good!
Thanks so much for this Missi .. I so appreciate your effort to keep us eating healthy! All looks awesome and this so helps with planning!
I feel more energized and sleeping better! The main thing I’ve learned is PLANNING & PREP is the key. I’m becoming more intentional and thinking about what I put in my mouth! Thank you Missi!
I have hybrid programs that bring the best of both to you
Join me in my private Sanpoint Personal Training Studio for private or group training sessions AND get online coaching for your “Off Studio” days
Get nutrition coaching to level up!
Get the 7 Day Fat Loss Jump Start Guide
Get 7 days of meal plans, delicious recipes and tips on how to get a jump start on fat loss!