Holiday Gift Guide From your Personal Trainer
Do you have a fitness lover in your life? Here’s your holiday gift guide
Are you the fitness lover that needs a subtle hint for your friends and family? Share this post!
I made a line up of my favorite fitness and nutrition tools for you. These are the perfect tools to help you take great leaps toward your health and fitness endeavors for the New Year! Click the links supplied and you’ll head right to the products’ websites.
Let’s go Shopping!
Fitness Tools
A fitness tracker is the perfect gift for the person that is just stepping into improving their health. It is a non-intimidating tool that will help anyone be aware of moving more…It all starts with awareness.
Fitbit designs products that track everyday health and fitness, empowering and inspiring people to lead healthy, more active lives. Fitbit products continuously sync your stats to your computer and smartphone. Use online graphs, charts and badges to track your progress. I love the fact that you can challenge friends and family. Fitbit gives you the tools and motivation you need to reach your daily and long-term goals. It even tracks your sleep patterns and they can be quite affordable with some models coming in at under $70
Lebert Equalizer is a simple, portable and versatile piece of equipment for a full body workout. Simplify your exercise routine with the Lebert Equalizer, the total body strengthener that works arms, chest, back and core muscles like no other piece of exercise. And look at those super cool colors!
Lebert is so great that they have offered a discount code if you purchase directly from my link
Use code: LFI20 for $20 off Lebert Fitness Equalizers including the XL and the Lebert Fitness Buddy System.
The T-Grip Lite Barbell is a staple in my studio. The variety of grip positions allows you to perform a larger array of exercises than the typical weighted bar. You can use the rubber plates on their own as weights for the smaller muscle group exercises such as Bicep curls, Triceps press backs and shoulder front raises. The T-Grip is an awesome way to build more fat burning muscle without needing a huge bar and a rack of weights. Check out the T-Grip Barbell and some of their other cool products HERE
Ultimate Sandbag: Power Package (Black)
The Ultimate Sandbag has a closure system in the outer shell with both zippers and snaps to ensure filler bags are secure. Filler bags provide an easy and clean way to adjust the weight of the sandbag. Handle options are great for mixing up grips. Sand not included. Each Ultimate Sandbag comes complete with a training DVD, booklet and wall poster to help you get started with sandbag training. The Power Package features a 19in. x 9in. outer shell with (2) 15 Lb. inner sand bags
The Ugi® ball is a modern twist on the old school medicine ball. It’s weighted, squishy and beautiful. The squish factor and its stylish design are what make it unique. It’s bulky shape works as a functional fitness training tool as it challenges the body to move and lift in ways you might naturally move in real life
The Ugi ball is versatile enough for the smallest living room or the busiest gym. Your Ugi ball will come with a DVD with workouts for you to do!
Professional Exercise Tubing with Handles: Level 3
Great for all pushing and pulling exercises. Level 1 tubing offers least resistance, Level 10 offers most. Includes 5′ Tubing with hard plastic swivel handles, door anchor and exercise poster. These are the perfect resistance training tool to help you build some fat burning muscle in a small space. Durable. 1 Year Warranty.
A Weighted Vest is an awesome tool to add to your arsenal. It helps you improve your cardio conditioning and strength, giving you more power, speed, and agility in everything you do. Just buckle the vest and wear it every time you run, walk, or perform any other activity. Other features include a secure electronics pocket for an iPod or MP3 player, reflective stripes, and a temperature-controlled design
Kitchen Tools
It is true that 80% of a strong lean body happens in the kitchen. having the right kitchen tools to make this happen will save time and increase motivation to eat right!
Let me just say that these Isolator Meal Prep bags are AWESOME! Your clean eater will LOVE you for this gift! All of these compartments for food trays, silverware and accessories as well as the fact that it is insulated to keep food cool makes it to die for!! These bags are so well thought out they will make any obstacles to eating clean a thing of the past. Check out all of the options this company has to offer HERE
So here is a super cool gift idea for that fitness friend that has everything. Your favorite foodie will be stoked to get a yearly membership to THRIVE Market. This is and online store that has easy access to the best of the best health food products at wholesale prices! Whaaat? Yes!! Fnally! Think: Whole Foods Market meets Costco…ONLINE. Busy foodie perfection. An annual membership is only $65 so that makes this gift of health extremely affordable. Check out THRIVE
The Veggie Spiralizer: Make fun healthy foods that the whole family will love! The goodies made from these veggies noodles are amazing and so delicious. This is a durable, quality product that is small, easy to store and quick to clean! At less than $25 that’s a win-win-win! I love to make zucchini noodles (zoodles) as a substitute for pasta. There is so much to be done with this little gem. There are whole Pinterest board devoted to recipes for this tool (check out the Inspiralized Boards)
Practical Paleo is the bomb…even if you’re not paleo. I absolutely love book and direct my clients to it constantly. it is not only a great cookbook with amazing, quick and healthy recipes but it has tons of education as to have a healthy nutritional plan AND includes meal plans for specific health issues such as autoimmune disease, inflammation, athletes, gut health… This is a must have for the bookshelf of anyone looking to eat well and improve their health
There! *Dusts off hands* I hope you now have a whole bunch of great ideas to support the fitness and health lover in your life. If that is you, share this article…or, casually leave it open on your screen in the center of your home.
Merry Fitness to you!
*The links in this article are affiliate links and will buy me a little cup of coffee if you use them… Thanks!