by Missi Balison | Dec 21, 2017 | Healthy Living, Mindset, Motivation
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by Missi Balison | Dec 12, 2017 | Fat Loss, Fitness, Healthy Living
Welcome to a fun little ditty I like to call… The 12 Days of Fitmas. Every day for the next 11 days I will be sending you a new delicious, healthy recipe and a workout you can do at home to keep you looking and feeling your best right through the holiday. So… Here we...
by Missi Balison | Dec 9, 2017 | Fat Loss, Fitness, Healthy Living
Welcome to a fun little ditty I like to call… The 12 Days of Fitmas. Every day for the next 12 days I will be sending you a new delicious, healthy recipe and a workout you can do at home to keep you looking and feeling your best right through the holiday. So… Here we...
by Missi Balison | Dec 5, 2017 | Coaching, Mindset, Motivation
Setting Intentions Is The Power Behind The Goals In December we tend to focus on two things… Enjoying where we are as we partake in holiday celebrations and Looking ahead at what is to come! That’s a little contradictory, yes, but if we give each of these...
