by Missi Balison | Jun 10, 2017 | Healthy Living
Tips To Lower Alzheimer’s In Women June 21st is World Alzheimer’s Awareness Day. Dementia and Alzheimer’s are serious subjects and I want to take the time to get real with you! It is so important to take care of your brain health now in order to...
by Missi Balison | Jun 10, 2017 | Fat Loss, menopause, Motivation, perimenopause
How Does Menopause Affect Weight Gain?Watch this short video to learn what happens to fat cells during menopause. Do they shrink, grow, multiply or divide?...
by Missi Balison | Jun 6, 2017 | menopause, Mindset, Nutrition, perimenopause
Help For Perimenopausal Brain Fog June is National Brain Health Awareness month we are going to dive into matters of the mind. As perimenopause and menopause set in so does brain fog. It becomes quite clear that our brains don’t work quite like they used to....