You’ll get all of my healthy smoothie hacking tips, nutritional add ins for successful smoothies, delicious recipes and a 5 day smoothie challenge with tips and a featured smoothie every day to help you jumpstart your health and leave you feeling energized. Get The Smoothie Guide
Missi Balison – Personal Trainer & Exercise Physiologist
My passion is to help you get fit, healthy and balanced without intimidation or confusion. Are you ready for a better and healthier you without the calorie counting? I have been a Personal Trainer for over 25 years and can develop customized nutrition and exercise plans for people just like you who want to feel better and be better. I am going to teach you to learn to love nourishing each cell of your body so you can get the most out of it and feel and look amazing!
The holistic approach goes beyond the pounds and percentages, but instead we dig deep in the physiological and nutritional needs of your body. I am going to teach you how to love nourishing each cell of your body so you can lead a happy, healthy, and fulfilled life all while losing weight and gaining muscle. I Can’t wait for you to experience the comfort of my private Sandpoint Fitness Studio.
If you want to get healthy, lose weight and be the strongest version of YOU – you are going to feel right at home. You can start by booking a Success Session here. Or browsing the group coaching plans available here.
Be sure to browse the blog for on-the-go fitness and nutrition information.
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